Golden Glow: Unleashing Radiance with a DIY Face Mask

Apr 06 , 2023

The Mandara

Golden Glow: Unleashing Radiance with a DIY Face Mask

In today's fast-paced world, it's essential to take some time out for yourself to indulge in some self-care. One way to do that is by treating your...

chickpea , daily beauty , DIY , face mask , flour , glowing skin , home made mask , honey , kitchen beauty , rose water , turmeric
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The Sacred Hibiscus

Apr 06 , 2023

The Mandara

The Sacred Hibiscus

Hibiscus, also known as "Japa Pushpa" in Ayurveda, is a beautiful and vibrant flower that has been used for centuries in traditional Ayurvedic medi...

aushadha , Ayurveda , Ayurvedic Botanicals , clean product , DIY hair pack , hair pack , healthy hair , Hibiscus , japa pushpa , Mandara , natural beauty
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Ayurvedic Turnip Sautée for Colder Seasons

Feb 08 , 2023

The Mandara

Ayurvedic Turnip Sautée for Colder Seasons

Turnips are an amazing vegetable to be used during the colder seasons. It’s botanical name is Brassica rapa, and belongs to the root vegetables fam...

authentic , ayurvedic cooking , healing foods , health conscious , turmeric , turmeric recipes
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Authentic South Indian Soup (“Neella Chaaru”)

Jan 02 , 2023

The Mandara

Authentic South Indian Soup (“Neella Chaaru”)

This is a recipe which is a staple in our south Indian household. “Chaaru” or ‘Rasam’ is a watery stew, which is usually simmered with spices and T...

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Honey with hot water: The absolute no-no

Nov 24 , 2022

The Mandara

Honey with hot water: The absolute no-no

Did you know that Honey 🍯 should never be mixed with hot water and that if it is mixed, it becomes a poison?  Ayurvedic sages had stated that impro...

ayurvedic cooking , dangerous foods , healing foods , health conscious , honey , incompatible foods , morning routine , raw honey
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Authentic Golden Milk Recipe

Nov 12 , 2022

The Mandara

Authentic Golden Milk Recipe

Spices are magical elves that help enhance our digestive fire when used appropriately. Some are more popular than others, like Turmeric (Curcuma lo...

authentic , ayurvedic cooking , golden milk , satvicdiet , turmeric , turmeric recipes
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The Ideal Night Skin Care Routine.

Aug 23 , 2022

The Mandara

The Ideal Night Skin Care Routine.

Ayurveda recommends a regular routine to take care of skin and hair. The secret to a healthy skin is consistent care and self love. Observe your sk...

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