Ayurvedic Turnip Sautée for Colder Seasons
Turnips are an amazing vegetable to be used during the colder seasons. It’s botanical name is Brassica rapa, and belongs to the root vegetables fam...
Jan 02 , 2023
Authentic South Indian Soup (“Neella Chaaru”)
This is a recipe which is a staple in our south Indian household. “Chaaru” or ‘Rasam’ is a watery stew, which is usually simmered with spices and T...
Nov 24 , 2022
Honey with hot water: The absolute no-no
Did you know that Honey 🍯 should never be mixed with hot water and that if it is mixed, it becomes a poison? Ayurvedic sages had stated that impro...
Nov 12 , 2022
Authentic Golden Milk Recipe
Spices are magical elves that help enhance our digestive fire when used appropriately. Some are more popular than others, like Turmeric (Curcuma lo...
Aug 23 , 2022
The Ideal Night Skin Care Routine.
Ayurveda recommends a regular routine to take care of skin and hair. The secret to a healthy skin is consistent care and self love. Observe your sk...
