Herbal medicine has been used for thousands of years to treat a wide range of ailments. Ayurveda, the ancient Indian healing system, uses herbs to help balance the body and mind. Ayurvedic herbs are known for their therapeutic properties and are commonly used for common ailments. In this blog post, we will explore some of the most effective Ayurvedic herbs for everyday ailments.
Turmeric for Inflammation and Pain
Turmeric is a popular Ayurvedic herb that has been used for centuries to treat inflammation and pain. The active compound in turmeric, curcumin, is a powerful anti-inflammatory agent that can help reduce swelling and pain. Turmeric can be added to food or taken as a supplement for maximum benefit. We offer Lakadong Turmeric, which has the HIGHEST curcumin content known in the world. Do check it out, as little goes a long way. And it is single-sourced, organic and we work with the local farmers to give back to the community.
Ashwagandha for Stress and Anxiety
Ashwagandha is a popular Ayurvedic herb used to treat stress and anxiety. It is an adaptogenic herb, meaning it helps the body adapt to stress. Ashwagandha is known to reduce cortisol levels, the hormone responsible for stress. It can be taken as a supplement or added to tea for maximum benefit.
Tulsi for Colds and Flu
Tulsi, also known as holy basil, is an Ayurvedic herb commonly used to treat colds and flu. It has antiviral and antibacterial properties that help fight off infections. Tulsi can be consumed as tea or taken as a supplement.
Ginger for Digestive Issues
Ginger is a well-known Ayurvedic herb that is commonly used to treat digestive issues. It helps reduce inflammation in the gut and aids in digestion. Ginger can be consumed as tea or added to food for maximum benefit. Did you know that fresh and dry Ginger both have different properties? Dry Ginger is much more sharper. Our Naga Ginger Powder has the most freshest and clean aromas you ever could smell from a Ginger, that's the purity and quality of our source.
Brahmi for Brain Function
Brahmi is an Ayurvedic herb that is known for its ability to improve brain function. It has been used for centuries to enhance memory, concentration, and overall cognitive function. Brahmi can be taken as a supplement or added to tea for maximum benefit.
Neem for Skin Issues
Neem is an Ayurvedic herb that is commonly used to treat skin issues such as acne and eczema. It has antibacterial and anti-inflammatory properties that help reduce inflammation and bacteria on the skin. Neem can be applied topically or taken as a supplement.
Ayurvedic herbs are a natural and effective way to treat everyday ailments, especially gut related. The herbs mentioned in this guide are just a few of the many Ayurvedic herbs available. As with any herbal remedy, it is important to consult with a healthcare professional before use, especially if you are pregnant, breastfeeding, or have a medical condition. Incorporating Ayurvedic herbs into your daily routine can help promote overall health and well-being!