Ayurvedic Secrets: Unique and Powerful Ways to Keep Mosquitoes at Bay

Jul 27 , 2023

The Mandara

Ayurvedic Secrets: Unique and Powerful Ways to Keep Mosquitoes at Bay

Are pesky mosquitoes buzzing around and causing you sleepless nights? If you're seeking natural and effective ways to protect yourself fr...

Herbs Anywhere: Growing Your Own Spice with a Pinch of Creativity
Ayurvedic Turnip Sautée for Colder Seasons

Feb 08 , 2023

The Mandara

Ayurvedic Turnip Sautée for Colder Seasons

Turnips are an amazing vegetable to be used during the colder seasons. It’s botanical name is Brassica rapa, and belongs to the root vegetables fam...

Authentic Golden Milk Recipe

Nov 12 , 2022

The Mandara

Authentic Golden Milk Recipe

Spices are magical elves that help enhance our digestive fire when used appropriately. Some are more popular than others, like Turmeric (Curcuma lo...