Golden Glow: Unleashing Radiance with a DIY Face Mask

Apr 06 , 2023

The Mandara

Golden Glow: Unleashing Radiance with a DIY Face Mask

In today's fast-paced world, it's essential to take some time out for yourself to indulge in some self-care. One way to do that is by treating your...

chickpea , daily beauty , DIY , face mask , flour , glowing skin , home made mask , honey , kitchen beauty , rose water , turmeric
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Ayurvedic Turnip Sautée for Colder Seasons

Feb 08 , 2023

The Mandara

Ayurvedic Turnip Sautée for Colder Seasons

Turnips are an amazing vegetable to be used during the colder seasons. It’s botanical name is Brassica rapa, and belongs to the root vegetables fam...

authentic , ayurvedic cooking , healing foods , health conscious , turmeric , turmeric recipes
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Authentic Golden Milk Recipe

Nov 12 , 2022

The Mandara

Authentic Golden Milk Recipe

Spices are magical elves that help enhance our digestive fire when used appropriately. Some are more popular than others, like Turmeric (Curcuma lo...

authentic , ayurvedic cooking , golden milk , satvicdiet , turmeric , turmeric recipes
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