Berry-licious Infused Waters: The Ultimate Hydrating Summer Drink with a Twist of Ayurveda
With summer just around the corner, it's time to think about refreshing and nourishing drinks to beat the heat. Berry infused water is a ...
Apr 06 , 2023
Herbs Anywhere: Growing Your Own Spice with a Pinch of Creativity
There's nothing quite like the taste of fresh herbs in your cooking. Growing your own kitchen herbs not only adds flavor to your dishes b...
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Feb 08 , 2023
Ayurvedic Turnip Sautée for Colder Seasons
Turnips are an amazing vegetable to be used during the colder seasons. It’s botanical name is Brassica rapa, and belongs to the root vegetables fam...
Nov 24 , 2022
Honey with hot water: The absolute no-no
Did you know that Honey 🍯 should never be mixed with hot water and that if it is mixed, it becomes a poison? Ayurvedic sages had stated that impro...
Nov 12 , 2022
Authentic Golden Milk Recipe
Spices are magical elves that help enhance our digestive fire when used appropriately. Some are more popular than others, like Turmeric (Curcuma lo...
